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Services

I believe in a holistic approach to wellbeing, which is why I offer both talking therapy and meditation services. Combining these tools allows us to address your emotional, mental, and physical wellbeing in a balanced way. Whether you’re seeking to manage stress, work through difficult emotions, or find more inner calm, I’m here to provide a safe, non-judgmental space and guide you every step of the way.

Therapy

Are you looking for a safe space to talk through your challenges, explore your emotions, and gain clarity? My talking therapy sessions provide a compassionate, non-judgmental environment to help you do just that.

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Meditation

Are you looking for a way to cultivate calm, reduce stress, and connect more deeply with yourself? Through guided meditation, I offer practical tools to help you develop mindfulness and inner peace.

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